Smoking:

• Quit Now
• Tobacco Products are not a safe Alternative to Cigarettes

Flu Shots:

• Influenza (Flu) Immunization: Myths and Facts
• Why Seniors should get the Flu Vaccine

Information:

• Breast Cancer – Steps to finding breast lumps early
• Depression – You dont have to feel this way…
• Grieving – Facing illness, death and other loss
• How to measure my blood pressure at home
• What is Osteoporosis?

• Food Safety: Easy steps to make food safe
• Food Safety for Fresh Fruits and Vegetables
• Eating Healthy and Healthy Aging for Adults
• Healthy Snacks for Adults
• Healthy Eating for your Heart
• Lifestyle Steps to Lower your Blood Pressure
• Vitamin and Mineral Supplements for Adults
• Healthy Eating for Weight Management
• Canada’s Food Guide

Helpful Links:

• HealthLink BC >  Medically-approved information on over 5000 health topics, symptoms, medical tests, medications, and tips for healthy eating and lifestyle choices.